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Make sure to check out part two! I share more healthy meal ideas!
January 28th, 2012 at 1:49 pm
@jazzedbutterfly …
@jazzedbutterfly mhm well I’m sorry you don’t like my videos, peace and love!
January 28th, 2012 at 1:49 pm
@MySaraMarie There …
@MySaraMarie There is no clinical evidence for “cleanses.” You use unscientific mumbo jumbo to give girls advice and pass it off as legitimate. Congrats, you’re a vapid whore.
January 28th, 2012 at 1:49 pm
@jazzedbutterfly …
@jazzedbutterfly I’m not suggesting starving yourself, I’m suggesting a short cleanse or fast. People have been doing cleanses and fasts for thousands of years for health benefits. Read a book.
January 28th, 2012 at 1:49 pm
Starving yourself …
Starving yourself is NOT a way to lose weight.
January 28th, 2012 at 1:49 pm
good ideas, …
good ideas, especially having nothing but fruits and vegetables cleansing your body.
January 28th, 2012 at 1:49 pm
This is a lovely …
This is a lovely video, and whilst watching I kept dancing to the music too. lmao, xxxxxxxx
January 28th, 2012 at 1:49 pm
@FANForeveryou …
@FANForeveryou Nooooo. There’s a specific recipe that is The Master Cleanse. You need to look that up online, or read the book and it will tell you what to put in it, but it’s freshly squeezing lemon juice, 100% pure maple syrup, and cayenne pepper. The Master Cleanse book will tell you the proportions and why those ingredients are so important
January 28th, 2012 at 1:49 pm
When you sadi make …
When you sadi make your own lemon aid do i add sugar?
January 28th, 2012 at 1:49 pm
@MahaNomi Thanks …
means a lot nate!!
@MahaNomi Thanks for always watching my vids!!
January 28th, 2012 at 1:49 pm
@WikidLovely Thank …
@WikidLovely Thank you!! That’s awesome I’m glad
January 28th, 2012 at 1:49 pm
@WikidLovely it was …
@WikidLovely it was still uploading, it took 2 hours!! hahha I just put it up now and am trying to add in the link at the end of the first vid
January 28th, 2012 at 1:49 pm
Where is part 2 I …
x Really want to see it, hugs from Ireland
Where is part 2 I clicked on vid and it didn’t show up!
January 28th, 2012 at 1:49 pm
AMAZING vid, just …
xxxxx
AMAZING vid, just what I’ve been looking for!
January 28th, 2012 at 1:49 pm
Cool
Cool
January 28th, 2012 at 1:49 pm
Thanks for …
Thanks for spreading your light! : )